WTF Las Vegas

Las Vegas travel story

Las Vegas Recovery Guide: How to Bounce Back and Enjoy Day 2 and Beyond

The Las Vegas hangover is its own phenomenon. Here's the professional guide to recovery — from IV hydration to the right meal to the best 'slow day' activities.

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Las Vegas is uniquely designed to extract energy from visitors — the combination of alcohol, late nights, rich food, heat, and overstimulation creates a hangover experience that's categorically different from a normal rough morning. Here's how to manage it.

The IV Hydration Option

Las Vegas has an entire industry of mobile IV hydration services that deliver to hotel rooms. Revive, Hangover Heaven Bus, and Drip Hydration all operate in Las Vegas. A bag of saline with B vitamins and anti-nausea medication runs $100–200 and arrives within 45–90 minutes. For serious recovery, it works significantly better than oral hydration.

The Recovery Meal

  • Pho Kim Long — Hot pho broth at 11am is the local's hangover recovery choice. Works.
  • Peppermill Restaurant — Enormous traditional American breakfast, 24 hours.
  • Eggslut at the Cosmopolitan — The egg sandwich is a reliable hangover anchor.
  • Bouchon — If you're treating yourself: the croque madame cures most things.

The Slow Day Activities

  • The Bellagio Conservatory — Cool, quiet, beautiful, 0 effort required
  • A spa day — Canyon Ranch or Aria Spa. Thermal pool and steam room specifically
  • The Mob Museum — Seated exhibits, air conditioned, genuinely interesting
  • Afternoon movie at the Palms cinema

Confirm current hours, prices, access, age rules, and availability with the official venue before you go.